Health Care Options in Vaughan, Ontario, Canada

Oral Health Care

Dental health is an important factor that affects not only the beauty of a smile but also your self-confidence. In addition, any pathology in the oral cavity can lead to serious diseases, which may require prolonged treatment. Therefore, knowing how to properly care for your teeth and what factors can affect their condition can help you maintain healthy teeth and avoid problems in the future.

Dental health depends on many factors, and not all of them are directly related to the state of the oral cavity. However, everything is interconnected in the human body. Therefore, any “failure” can somehow affect the health of teeth and gums. Let’s consider the main factors that are primarily responsible for how often you have to visit the dentist.

Role of heredity

Information about the location of teeth in the dentition, their density, shape, height, degree of strength of the enamel and its color is transmitted from parents to children. The genetic code, encoded in DNA, has determined the individual characteristics of your dentition and will in the same way determine the characteristics of the teeth and gums of your children.

But heredity has nothing to do with caries.

Nutrition of the expectant mother and the health of the child’s teeth

The dentoalveolar apparatus, like all other organs, is laid and formed during the intrauterine period of development with only one difference: the child is born without teeth but has both temporary and permanent rudiments of them, which will grow at the right time. The quality of these “embryos” depends on nutrition and dental care during pregnancy, which will fully fulfill the functions only after a few years. Deficiency of nutrients, a lack of calcium, fluoride and magnesium-rich foods in the diet of the expectant mother is the shortest path to dental health problems in her child. In such cases, the baby most often has insufficient saturation of hard tissues with minerals, looseness of tooth enamel, “milk” caries and other pathologies.

Water and human dental health

The quality of the liquid we drink is an important factor in determining the health of our teeth and other organs of our body. The body of an adult consists of water for almost 70%. The minerals contained in it help to fill the deficiency of some trace elements that are part of the bone and soft tissues. When the quantity, quality and composition of water in the body changes, the most important processes are disturbed, including the assimilation of nutrients necessary for the normal functioning of all systems.

Balanced diet

The need for proper nutrition cannot be overemphasized. Thanks to a balanced diet with the presence of all the necessary nutrients in it, it is possible to satisfy the body’s need for vitamins and minerals more effectively than by taking vitamin-mineral complexes.

To ensure dental health, the daily menu must include fresh and boiled vegetables, meat, fish, fruits and fruit juices (preferably diluted with water to reduce the activity of organic acids), lactic acid products and herbs. The amount of sweets and baked goods in the diet should be minimized: these products form plaque on the surface of the teeth and in the interdental spaces, which becomes a favorable environment for microbes that cause caries and other diseases. Watch for a variety of foods. This ensures that the necessary substances will enter the body from different products:

Prevention of oral cavity diseases

The effective oral protection is a comprehensive approach to prevention that takes into account every factor that can affect the health of your teeth and gums.

Dental care services in Ontario