Adult Wellness Services

Our job at the Vaughan Community Health Centre is to help foster a sense of community by providing programs that enable people to come together and tackle various issues that affect residents of Vaughan. Please see below a list of our Fall 2017 health promotion programs:

FALL 2017 PROGRAMS

MONDAY PROGRAMS

Heart to Heart Social Group [19+ Years of Age]

Day: MONDAY
Time: 3:30pm-4:30pm
Date: September 11, 2017-June 11, 2018
Location: VCHC Suite 106

The Heart to Heart Social Group is an informal wellness drop in program which focuses on providing participants with information on how to improve their health and wellbeing. This program will provide a relaxed opportunity for all genders to connect with friends over coffee, tea and a healthy snack. In addition, participants will be provided with an opportunity to share their experiences with the group and recommend topics for future presentations and discussion. For more information or to register, please contact Cindy at 905-303-8490 on Ext. 142. Location: Suite 106. Please note: inquiry calls made between July 3-August 11, 2017 will be returned on Mondays.

TUESDAY PROGRAMS

Coffee and Chats Women’s Group [19+ Years of Age]

Day: TUESDAY
Time: 10am-12pm
Date: Sep. 12, 2017- Jun. 12, 2018
Location: VCHC Suite 106

Meet new friends, discuss topics that affect you on a daily basis, learn from guest speakers on topics of your choice and more! For more information or to register, please contact Cindy at 905-303-8490 on Ext. 142. Location: Suite 106. Please note: inquiry calls made between July 3-August 11, 2017 will be returned on Mondays.

WEDNESDAY PROGRAMS

Conquering Anxiety [19+Years of Age]

Day: WEDNESDAY
Time: 5:30pm-7:30pm
Date: Sept. 27-Nov. 29, 2017
Location: VCHC Suite 106
Do you have anxiety? Is your anxiety overwhelming? Does it interfere with your daily function? If so, join this 10-week support group to learn more about: understanding anxiety, identifying thoughts associated with it, recognizing anxiety triggers, and developing new strategies of overcoming anxiety. For more information or to register, please call Ketrina at 905 303 8490 Ext.146 Location: VCHC Suite 106

Caregiver Support Group

Day: Every 2nd Tuesday of the month (Sep. 12, Oct. 10, Nov. 14 and Dec. 12)
Every 3rd Wednesday of the month (Sept. 27, Oct 25, Nov. 29)
Time: 2:00pm-3:30pm
Location: VCHC Suite 106
The Caregiver Support Group aims to promote the health and well-being of its members, enhancing the Caregivers’ coping capacity, connecting them to important resources and helping to prevent caregiver burnout. The group provides an opportunity for caregivers to share their experiences, learn from each other and receive relevant information and education. To register please call, Cindy at 905-303-8490 Ext. 142

Caregiver Support Group Flyer

If you would like more information on our programs, please call us at 905-303-8490 Ext. 156, refer to our program calendar, or visit our Facebook page.
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