Adult Wellness Services

Our job at the Vaughan Community Health Centre is to help foster a sense of community by providing programs that enable people to come together and tackle various issues that affect residents of Vaughan. Please see below a list of our Spring 2017 health promotion programs:

SPRING 2017 PROGRAMS

MONDAY PROGRAMS

Heart to Heart Social Group

Day: MONDAY
Time: 3:30pm-4:30pm
Date: April 10-June 19, 2017
Location: VCHC Suite 106
The Heart to Heart Social Group is an informal wellness drop in program which focuses on providing participants with information on how to improve their health and wellbeing. This program will provide a relaxed opportunity for all genders to connect with friends over coffee, tea and a healthy snack. In addition, participants will be provided with an opportunity to share their experiences with the group and recommend topics for future presentations and discussion. For more information or register please contact Cindy at 905-303-8490 Ext.142. (No program on May 22, 2017).

Heart to Heart Flyer

TUESDAY PROGRAMS

[19+ years of age] Coffee and Chats Women’s Group

Day: TUESDAY
Time: 10am-12pm
Date: January 10-June 13, 2017
Location: VCHC Suite 106
Meet new friends, discuss topics that affect you on a daily basis, learn from guest speakers on topics of your choice and more! For more information or to register, please contact Cindy at 905-303-8490 Ext. 142.

Coffee and Chats Flyer

[19+ years of age] Caregiver Support Group Vaughan

Day: TUESDAY
Time: 2pm-3:30pm
Date: April 11, May 9, June 13, 2017
Location: VCHC Suite 106
The Caregiver Support Group aims to promote the health and well-being of its members, enhancing the Caregiver’ coping capacity, connecting them to important resources and helping to prevent caregiver burnout. The group provides an opportunity for Caregiver to share their experiences, learn from each other and receive relevant information and education. For more information or to register, please contact Cindy at Ext.142. Location: VCHC Suite 106. This program is in partnership with CHATS.

Caregiver Support Group Flyer

WEDNESDAY PROGRAMS

[19+ years] Cooking on a Budget and Healthy Eating

Day: WEDNESDAY
Time: 1:30pm-3:30pm
Date: April 19-June 28, 2017
Location: VCHC Suite 106
Program participants meet in a safe, empowering environment where they can learn and share skills on food budgeting, meal planning, grocery shopping, healthy recipes and cooking healthy meals. Presentations will also be provided by a Community Dietitian. For more information or to register, please contact Cindy at 905-303-8490 Ext.142. (No program on May 3, 2017).

Cooking on a Budget and Healthy Eating Flyer

If you would like more information on our programs, please call us at 905-303-8490 Ext. 156, refer to our program calendar, or visit our Facebook page.
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PROGRAMS